All of the Allergens and Dietary Restrictions can be found by clicking the individual menu item. At the bottom of the page, you will see a category for both the meal "Type" and "Allergens".
We label all known allergens in the meal and provide possible cross-contaminations but due to sourcing, quality and availability, we are sometimes subject to product swaps and substitutions. Because of this, we cannot verify that the meal will be allergy friendly. If you have a very serious food allergy or intolerance, we recommend that you do not order from Terra’s Kitchen.